A free gift from Raylynn

You survived some sh*t.Now what?

Six worksheets that turn your mess into your compost, plus the first chapter of the memoir. The same tools Raylynn used to get her mind back, her health back, and her faith back.

  • The Sh*t to Sunshine Quick Shift, the five-step method
  • The 24-Hour Sunshine Reset, for when you're sinking fast
  • The 30-Day Hope Hooker Challenge
  • Chapter one of From Sh*t to Sunshine
Raylynn Van Oort
The Hope Hooker
Starter Kit
Quick Shift

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What you walk away with

Six things change.The first one by tomorrow morning.

Nobody here is going to tell you to look on the bright side. You get something to do with your hands when the spiral starts, and a way out that doesn't depend on waiting to feel better first.

One

You find out you've already done this.

You stop waiting to become someone who can handle hard things. You have been one for years. This page makes you write down the proof.

Worksheet one · What is a Hope Hooker?

Two

The next time it hits, you have a move.

Five steps you can run sitting in a parked car before you walk back inside. No white-knuckling it until the feeling passes on its own.

Worksheet two · The 5-Step Quick Shift

Three

Tomorrow stops looking like today.

This is the one you grab when you are sinking fast. Four small moves, twenty-four hours, and the floor quits dropping out from under you.

Worksheet three · The 24-Hour Sunshine Reset

Four

You quit introducing yourself by the worst thing.

What happened to you becomes something you carry instead of something you are. Everything else in the kit is built on top of this one.

Worksheet four · Identity Shift

Five

In a month, your first reaction is different.

Face it, cut it, build it, own it, a week at a time. By the end, the thing that used to flatten you for a season costs you an afternoon.

Worksheet five · The 30-Day Challenge

Six

You put it in writing, in your own hand.

Sign it. Date it. Mean it. This is the page you find in a drawer a year from now, on a day you need it.

Worksheet six · The Hope Hooker Covenant

Who it's for

If any of these are you,this kit is for you.

Life knocked you down

Manipulation. Betrayal. Loss. Grief. Illness. Divorce. Spiritual abuse. You've had enough inspiration. You want a way forward.

You're done with toxic positivity

You don't need someone to tell you it'll all be fine. You need a real framework for what to do when it hurts.

Your faith feels like a question

You're rebuilding what you believe, and you want a guide who has been there without the pretending.

You're ready to stop staying buried

You want a reset, not a rescue. A new lens, not a new life.

Plus, you get the Hotline

Welcome to theHope Hooker Hotline.

A short, honest monthly dispatch for people who are done waiting to feel better. Hope with a backbone in it.

One email a month

On the first, in your inbox by 9am MT.

Members-only stories

The behind-the-scenes Raylynn doesn't post anywhere else.

Early access

First word on new books, retreats, and speaking dates.

Raylynn's voice is powerful. Her courage in telling this truth will stay with me for a long time. This is a light for anyone seeking meaning in the mess, and faith in the middle of the fire.

Brenda Hukel Author, Speaker

One last chance to grab it.

The kit is free. The newsletter is free. Your becoming starts the second you say yes.

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About the author

Raylynn Van OortAuthor, speaker, Hope Hooker.

Raylynn Van Oort is the author of From Sh*t to Sunshine and creator of the Sh*t to Sunshine Quick Shift. Drawing on her own years inside spiritual abuse and manipulation, and the fifteen it took to undo them, in therapy, in doctors' offices, and in the slow work of getting her own faith back, she helps people recognize unhealthy patterns, reclaim their identities, and find out they don't have to stay stuck.

She lives in Helena, Montana, with her husband, Daryl, a beautifully blended family that now includes four children, nine grandchildren, and two cats who are convinced they run the household.